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"If you are new to yoga or you are just using yoga for exercise, I invite you to check out this remarkable book. Author Deborah Rummelhart takes you on a fun and funny journey about overcoming physical limitations as well as many emotional behaviors including laziness, fear, anger and frustration."
Jen Blackert
Yoga Editor
Bellaonline.com
Click on this link to see full reveiw:
http://www.bellaonline.com/articles/art29519.asp
"I recommend 'Where Are My Ankles?' as an entertaining account of the benefits of practicing yoga. Deborah conveys in a clear and funny manner both her experiences studying Iyengar Yoga as a novice and the adventures, fears and revelations she encountered in her continued practice. In this personal tale, Deborah shares the impact of yoga on all aspects of her life."
Marla Apt
Past President
Iyengar National Association of the United States (IYNAUS)
"Since I train women in managing the stress of career change, I was hoping this book could be recommended to my clients. It can, and will. With humor and brevity, the book tells the author's story of discovering and learning from Iyengar Yoga. But the best part of the book is her description of the resistances she faced in herself--and how she worked with them until they no longer held her back. Curious about yoga? Wondering if it really relieves stress? Where Are My Ankles? will help. Prepare to laugh."
Marina Spence
Founder of pinkedge.com
Empowering Women in Career Change
"This is a great book for anyone interested in Iyengar Yoga. Deborah uses a series of funny stories to illustrate the profound physical, psychological and spiritual benefits of BKS Iyengar's approach to yoga, including stress relief, reduced anxiety, weight loss, recovery from jet lag, and a more tolerant attitude towards oneself and one's fellow human beings."
Paul Cabanis
Intermediate Junior 3 Certified Iyengar Yoga Instructor
"Deborah's book is one of light reading, yet so informative. She has captured the essence of how a beginner feels, and brings us all back to a time when we all first started yoga practice. The joys, the pains, the dealings with our own ego, and most of all, the process of discovering our own spiritual practice within the yoga.
Christine Stein
Intermediate Junior 2 Certified Iyengar Yoga Instructor
"The strength of this book is in Rummelhart's honest and open expression of what yoga has done for her. Her expression might serve as an inspiration for others who need some strength in their lives. It is significant to note that she credits yoga with helping her to overcome the kind of fear that can haunt us and prevent us from living a full life. "
Dennis Littrell
Amazon.com Top 50 Reviewer |