Media Room

Availability:

Los Angeles, CA and nationwide via telephone

or by arrangement

Contact Information:

Email: deborah@funnypath.com

Phone: 323-404-6787

EX-ATTORNEY BEATS STRESS, ANXIETY AND A BAD BACK

Funny, lively author Deborah Rummelhart reveals

how to get out of the stress mess and has a

free gift for your audience to get them started.

Click THESE to hear Interviews of Deborah:

1. Stephen Hawley Martin interview on Truth About LIfe for Webtalk Radio--3:43

2. Rod Stowell interview on Morning Talk Show for KWNA Winnemucca, NV--1:21

Click on the links below for information on:

What Deborah Will Tell Your Audience

The Stress Epidemic

Sample Interview Questions

About Deborah Rummelhart

Deborah Will Tell Your Audience:

· How yoga eliminated screaming at the toilet, weight gain, and other symptoms of stress

· What yoga has in common with potato chips

· How yoga gives you an immediate vacation from stress

· Why you should do yoga at work and your boss should be happy that you do

· What to do if you have inherited “the worry gene”

· The unique form of yoga that helped her overcome her financial fears

· Why being clumsy and physically unfit is great for doing yoga

· How yoga can prevent you from stressing out

· How yoga improved her romantic life

· How to get a free yoga lesson at yoga studios across the country

And much more . . .

Deborah Rummelhart, author of

Where Are My Ankles? How Iyengar Yoga Rescued Me From Stress fear and a Very Bad Back

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THE STRESS EPIDEMIC

54% of Americans Suffer from the Stress Epidemic

According to a 2004 survey by the American Psychological Association 54% of Americans are concerned about the level of stress in their every day lives. In addition, 48% of Americans believe that their stress levels have increased over the past 5 years. Finally, 48% of American report lying awake at night due to stress.

Employers Lose When 25% of Workers Out Due to Stress

The American Psychological Association survey also uncovered that 62% of Americans say work has a significant impact on stress levels. As a result, one in four workers has taken a mental health day off from work in order to cope with stress.

Stress Linked to 6 Leading Causes of Death

The Mayo Clinic says that “left unchecked stress can lead to a variety of health problems, including headache, insomnia, back pain, burnout, weight gain, anger and substance abuse. Even worse, research has shown that stress is linked to the six leading causes of death—heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide.

66% of Americans Want a Solution to Stress, and It Exists!

Two thirds of Americans say they are likely to seek a solution for stress, and fortunately solutions exist. The Mayo Clinic recommends laughter and yoga for stress relief and stress management. Many people think that they cannot do yoga because they are not athletic, physically strong or flexible. Many don’t realize how a qualified yoga teacher can help them gain the stress relieving benefits of yoga even if they are not models of physical fitness.

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SAMPLE INTERVIEW QUESTIONS

For Deborah Rummelhart

Author of Where Are My Ankles?

How Iyengar Yoga Rescued Me From Stress, Fear and A Very Bad Back

1. What made you write this book?

(Answer takes about 1 minute)

2. How did you stop stress from ruining your life?

(30 seconds)

3. How does yoga give you an immediate vacation from stress? (90 seconds)

4. How does yoga teach you to relax? (1 minute)

5. Can yoga really teach you to stop stressing out in the first place? (1 minute)

6. Do you really not stress out in the first place in real life?

(75 seconds)

7. Why should anyone’s boss want them to do yoga at work? (30 seconds)

8. Is there any scientific evidence that yoga really works to reduce stress? (30 seconds)

9. Isn’t yoga just for people who are really strong and athletic? (1 minute)

10. How does yoga help you overcome fear?

(2 minutes, 30 seconds)

11. How did yoga help you overcome your financial fears?

(90 seconds)

12. What does yoga have in common with potato chips?

(30 seconds)

13. How does yoga help if you have inherited “the worry gene”? (90 seconds)

14. Did yoga really help you lost weight without dieting?

(45 seconds)

15. How did yoga improve your romantic life?

(1 minute)

16. How do you find a qualified yoga teacher?

(30 seconds)

17. How can my listeners get a free yoga class?

(30 seconds)

About Deborah Rummelhart

Recovering attorney and Harvard Law School graduate Deborah Rummelhart has studied yoga for more than 17 years. After years as a stressed out attorney, Deborah devoted herself to finding the best ways to reduce and eliminate stress. Deborah concluded that humor and Iyengar Yoga are two of the best ways to beat stress available and writes to share these remedies.

After writing Where Are My Ankles? How Iyengar Yoga Rescued Me From Stress, Fear and a Very Bad Back, Deborah sought a way to encourage people to actually try a yoga class. She created a “first class free for new students” coupon program and persuaded numerous yoga studios nationwide to honor the coupon.