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Where Are My Ankles? How Iyengar Yoga Rescued Me From Stress, Fear and A Very Bad Back will do all of the above and reveals:
- How Iyengar Yoga gives you an immediate vacation from stress
- What Iyengar Yoga has in common with potato chips
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- How Iyengar yoga helps you lose weight without dieting
- How Iyengar yoga healed the author's bad back
- How Iyengar yoga eliminated mood swings, a short temper and other symptoms of stress
- Why studying with a certified Iyengar Yoga instructor is important
- How to find a certified Iyengar Yoga teacher in your area.
- Each book contains a coupon for a free yoga class honored at over 45 yoga studios nationwide
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